trinity bellwoods park : goodyoga

May 2013
M	T	W	T	F	S	S
		1 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	2 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	3 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.	4 1:15pm Reduced Heat -Yoga Tree Downtown 1:15 pm – 2:30 pm Map to Yoga Tree Downtown 4pm Vinyasa Groove L1/2 -Breathe Yoga 4:00 pm – 5:15 pm Map to Breathe Yoga Studio	5
6	7 10am Vinyasa Flow All Levels -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice, linking movement to breath. See you on the mat. 430pm HathaFlow L1 -Yoga Tree Downtown 4:30 pm – 5:30 pm Map to Yoga Tree Downtown Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.	8 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	9 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	10 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.	11 1:15pm Reduced Heat -Yoga Tree Downtown 1:15 pm – 2:30 pm Map to Yoga Tree Downtown 4pm Vinyasa Groove L1/2 -Breathe Yoga 4:00 pm – 5:15 pm Map to Breathe Yoga Studio	12
13	14 10am Vinyasa Flow All Levels -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice, linking movement to breath. See you on the mat. 430pm HathaFlow L1 -Yoga Tree Downtown 4:30 pm – 5:30 pm Map to Yoga Tree Downtown Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.	15 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	16 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	17 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.	18 1:15pm Reduced Heat -Yoga Tree Downtown 1:15 pm – 2:30 pm Map to Yoga Tree Downtown 4pm Vinyasa Groove L1/2 -Breathe Yoga 4:00 pm – 5:15 pm Map to Breathe Yoga Studio	19
20	21 10am Vinyasa Flow All Levels -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice, linking movement to breath. See you on the mat. 430pm HathaFlow L1 -Yoga Tree Downtown 4:30 pm – 5:30 pm Map to Yoga Tree Downtown Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.	22 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	23 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	24 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.	25 1:15pm Reduced Heat -Yoga Tree Downtown 1:15 pm – 2:30 pm Map to Yoga Tree Downtown 4pm Vinyasa Groove L1/2 -Breathe Yoga 4:00 pm – 5:15 pm Map to Breathe Yoga Studio	26
27	28 10am Vinyasa Flow All Levels -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice, linking movement to breath. See you on the mat. 430pm HathaFlow L1 -Yoga Tree Downtown 4:30 pm – 5:30 pm Map to Yoga Tree Downtown Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.	29 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	30 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	31 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.	1 1:15pm Reduced Heat -Yoga Tree Downtown 1:15 pm – 2:30 pm Map to Yoga Tree Downtown 4pm Vinyasa Groove L1/2 -Breathe Yoga 4:00 pm – 5:15 pm Map to Breathe Yoga Studio	2

May 2013

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

6:00 pm – 7:30 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead class while she is away for two months.

745pm Subbing Yoga For Runners -Breathe Yoga

7:45 pm – 9:00 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead’s Yoga for Runners.
Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.

10am Ashtanga L1 -Breathe Yoga

10:00 am – 11:30 am

Map to Breathe Yoga Studio

Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath.
See you on the mat.

930am Subbing Ashtanga L1-Breathe Yoga

9:30 am – 11:00 am

Map to Breathe Yoga Studio

I am subbing Christine Felstead's class while she is away.

12:15pm Lunch HotFlow -Breathe Yoga

12:00 pm – 1:15 pm

Map to Breathe Yoga Studio

Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.

1:15pm Reduced Heat -Yoga Tree Downtown

1:15 pm – 2:30 pm

Map to Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

4:00 pm – 5:15 pm

Map to Breathe Yoga Studio

10am Vinyasa Flow All Levels -Breathe Yoga

10:00 am – 11:30 am

Map to Breathe Yoga Studio

Flowing practice, linking movement to breath.
See you on the mat.

430pm HathaFlow L1 -Yoga Tree Downtown

4:30 pm – 5:30 pm

Map to Yoga Tree Downtown

Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

6:00 pm – 7:30 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead class while she is away for two months.

745pm Subbing Yoga For Runners -Breathe Yoga

7:45 pm – 9:00 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead’s Yoga for Runners.
Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.

10am Ashtanga L1 -Breathe Yoga

10:00 am – 11:30 am

Map to Breathe Yoga Studio

Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath.
See you on the mat.

930am Subbing Ashtanga L1-Breathe Yoga

9:30 am – 11:00 am

Map to Breathe Yoga Studio

I am subbing Christine Felstead's class while she is away.

12:15pm Lunch HotFlow -Breathe Yoga

12:00 pm – 1:15 pm

Map to Breathe Yoga Studio

Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.

1:15pm Reduced Heat -Yoga Tree Downtown

1:15 pm – 2:30 pm

Map to Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

4:00 pm – 5:15 pm

Map to Breathe Yoga Studio

10am Vinyasa Flow All Levels -Breathe Yoga

10:00 am – 11:30 am

Map to Breathe Yoga Studio

Flowing practice, linking movement to breath.
See you on the mat.

430pm HathaFlow L1 -Yoga Tree Downtown

4:30 pm – 5:30 pm

Map to Yoga Tree Downtown

Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

6:00 pm – 7:30 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead class while she is away for two months.

745pm Subbing Yoga For Runners -Breathe Yoga

7:45 pm – 9:00 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead’s Yoga for Runners.
Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.

10am Ashtanga L1 -Breathe Yoga

10:00 am – 11:30 am

Map to Breathe Yoga Studio

Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath.
See you on the mat.

930am Subbing Ashtanga L1-Breathe Yoga

9:30 am – 11:00 am

Map to Breathe Yoga Studio

I am subbing Christine Felstead's class while she is away.

12:15pm Lunch HotFlow -Breathe Yoga

12:00 pm – 1:15 pm

Map to Breathe Yoga Studio

Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.

1:15pm Reduced Heat -Yoga Tree Downtown

1:15 pm – 2:30 pm

Map to Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

4:00 pm – 5:15 pm

Map to Breathe Yoga Studio

10am Vinyasa Flow All Levels -Breathe Yoga

10:00 am – 11:30 am

Map to Breathe Yoga Studio

Flowing practice, linking movement to breath.
See you on the mat.

430pm HathaFlow L1 -Yoga Tree Downtown

4:30 pm – 5:30 pm

Map to Yoga Tree Downtown

Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

6:00 pm – 7:30 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead class while she is away for two months.

745pm Subbing Yoga For Runners -Breathe Yoga

7:45 pm – 9:00 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead’s Yoga for Runners.
Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.

10am Ashtanga L1 -Breathe Yoga

10:00 am – 11:30 am

Map to Breathe Yoga Studio

Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath.
See you on the mat.

930am Subbing Ashtanga L1-Breathe Yoga

9:30 am – 11:00 am

Map to Breathe Yoga Studio

I am subbing Christine Felstead's class while she is away.

12:15pm Lunch HotFlow -Breathe Yoga

12:00 pm – 1:15 pm

Map to Breathe Yoga Studio

Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.

1:15pm Reduced Heat -Yoga Tree Downtown

1:15 pm – 2:30 pm

Map to Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

4:00 pm – 5:15 pm

Map to Breathe Yoga Studio

10am Vinyasa Flow All Levels -Breathe Yoga

10:00 am – 11:30 am

Map to Breathe Yoga Studio

Flowing practice, linking movement to breath.
See you on the mat.

430pm HathaFlow L1 -Yoga Tree Downtown

4:30 pm – 5:30 pm

Map to Yoga Tree Downtown

Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

6:00 pm – 7:30 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead class while she is away for two months.

745pm Subbing Yoga For Runners -Breathe Yoga

7:45 pm – 9:00 pm

Map to Breathe Yoga Studio

I am subbing Christine Felstead’s Yoga for Runners.
Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.

10am Ashtanga L1 -Breathe Yoga

10:00 am – 11:30 am

Map to Breathe Yoga Studio

Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath.
See you on the mat.

930am Subbing Ashtanga L1-Breathe Yoga

9:30 am – 11:00 am

Map to Breathe Yoga Studio

I am subbing Christine Felstead's class while she is away.

12:15pm Lunch HotFlow -Breathe Yoga

12:00 pm – 1:15 pm

Map to Breathe Yoga Studio

Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.

1:15pm Reduced Heat -Yoga Tree Downtown

1:15 pm – 2:30 pm

Map to Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

4:00 pm – 5:15 pm

Map to Breathe Yoga Studio

Grab your yoga mats and head out to the park!!

Posted by admin on May 27, 2012 · Leave a Comment

I rode my bike into Trinity Bellwoods Park this morning not sure what to expect. The weather kept saying 30% chance of rain, but didn’t that mean there was 70% chance of SUNSHINE? I had my bets on the the sun, better odds. Slowly yogis started coming from every corner of the park. Small groups coming to practice together, families with kids in tow, single bike riders with a mat in their basket and even a yogi with her dog. The numbers grew as mat…

Category goodblog · Tags lululemon, trinity bellwoods park, yoga in the park

Lululemon is bringing Yoga To Trinity Bellwoods Park

Posted by admin on April 28, 2012 · 1 Comment

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Lululemon Community Yoga in Trinity Bellwoods Park! I am so excited to be a part of Lululemon’s plan to bring yoga to the people of Toronto in Trinity Bellwoods Park. Starting Sunday, May13th at 10 am Join local Yoga Rockstars for some free Yoga Summer Deliciousness in the grass. Bring your mat, if you don’t have one we got you covered. Bring a friend, sister, brother, mother, father, lover, kids and your heart! You are going to love it! xoDavid Good Yoga

Category classes&events, goodblog · Tags lululemon, park, trinity bellwoods park, yoga

M	T	W	T	F	S	S
		1 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	2 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	3 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.	4 1:15pm Reduced Heat -Yoga Tree Downtown 1:15 pm – 2:30 pm Map to Yoga Tree Downtown 4pm Vinyasa Groove L1/2 -Breathe Yoga 4:00 pm – 5:15 pm Map to Breathe Yoga Studio	5
6	7 10am Vinyasa Flow All Levels -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice, linking movement to breath. See you on the mat. 430pm HathaFlow L1 -Yoga Tree Downtown 4:30 pm – 5:30 pm Map to Yoga Tree Downtown Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.	8 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	9 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	10 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.	11 1:15pm Reduced Heat -Yoga Tree Downtown 1:15 pm – 2:30 pm Map to Yoga Tree Downtown 4pm Vinyasa Groove L1/2 -Breathe Yoga 4:00 pm – 5:15 pm Map to Breathe Yoga Studio	12
13	14 10am Vinyasa Flow All Levels -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice, linking movement to breath. See you on the mat. 430pm HathaFlow L1 -Yoga Tree Downtown 4:30 pm – 5:30 pm Map to Yoga Tree Downtown Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.	15 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	16 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	17 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.	18 1:15pm Reduced Heat -Yoga Tree Downtown 1:15 pm – 2:30 pm Map to Yoga Tree Downtown 4pm Vinyasa Groove L1/2 -Breathe Yoga 4:00 pm – 5:15 pm Map to Breathe Yoga Studio	19
20	21 10am Vinyasa Flow All Levels -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice, linking movement to breath. See you on the mat. 430pm HathaFlow L1 -Yoga Tree Downtown 4:30 pm – 5:30 pm Map to Yoga Tree Downtown Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.	22 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	23 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	24 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.	25 1:15pm Reduced Heat -Yoga Tree Downtown 1:15 pm – 2:30 pm Map to Yoga Tree Downtown 4pm Vinyasa Groove L1/2 -Breathe Yoga 4:00 pm – 5:15 pm Map to Breathe Yoga Studio	26
27	28 10am Vinyasa Flow All Levels -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice, linking movement to breath. See you on the mat. 430pm HathaFlow L1 -Yoga Tree Downtown 4:30 pm – 5:30 pm Map to Yoga Tree Downtown Classic hatha inspired class. Perfect for beginners and more advanced students looking for alignment instructions.	29 6pm Subbing Ashtanga L 1/2 -Breathe Yoga 6:00 pm – 7:30 pm Map to Breathe Yoga Studio I am subbing Christine Felstead class while she is away for two months. 745pm Subbing Yoga For Runners -Breathe Yoga 7:45 pm – 9:00 pm Map to Breathe Yoga Studio I am subbing Christine Felstead’s Yoga for Runners. Come stretch yourself out and work on some yoga moves to strengthen your body for your next run.	30 10am Ashtanga L1 -Breathe Yoga 10:00 am – 11:30 am Map to Breathe Yoga Studio Flowing practice based on Ashtanga series. Linking pose to pose with attention to breath. See you on the mat.	31 930am Subbing Ashtanga L1-Breathe Yoga 9:30 am – 11:00 am Map to Breathe Yoga Studio I am subbing Christine Felstead's class while she is away. 12:15pm Lunch HotFlow -Breathe Yoga 12:00 pm – 1:15 pm Map to Breathe Yoga Studio Say you have a lunch date at 12:15pm every Friday and head to Breathe for your end of the week yoga fix. See you on the mat.

goodyoga

Where I’m Teaching …

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

745pm Subbing Yoga For Runners -Breathe Yoga

10am Ashtanga L1 -Breathe Yoga

930am Subbing Ashtanga L1-Breathe Yoga

12:15pm Lunch HotFlow -Breathe Yoga

1:15pm Reduced Heat -Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

10am Vinyasa Flow All Levels -Breathe Yoga

430pm HathaFlow L1 -Yoga Tree Downtown

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

745pm Subbing Yoga For Runners -Breathe Yoga

10am Ashtanga L1 -Breathe Yoga

930am Subbing Ashtanga L1-Breathe Yoga

12:15pm Lunch HotFlow -Breathe Yoga

1:15pm Reduced Heat -Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

10am Vinyasa Flow All Levels -Breathe Yoga

430pm HathaFlow L1 -Yoga Tree Downtown

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

745pm Subbing Yoga For Runners -Breathe Yoga

10am Ashtanga L1 -Breathe Yoga

930am Subbing Ashtanga L1-Breathe Yoga

12:15pm Lunch HotFlow -Breathe Yoga

1:15pm Reduced Heat -Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

10am Vinyasa Flow All Levels -Breathe Yoga

430pm HathaFlow L1 -Yoga Tree Downtown

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

745pm Subbing Yoga For Runners -Breathe Yoga

10am Ashtanga L1 -Breathe Yoga

930am Subbing Ashtanga L1-Breathe Yoga

12:15pm Lunch HotFlow -Breathe Yoga

1:15pm Reduced Heat -Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

10am Vinyasa Flow All Levels -Breathe Yoga

430pm HathaFlow L1 -Yoga Tree Downtown

6pm Subbing Ashtanga L 1/2 -Breathe Yoga

745pm Subbing Yoga For Runners -Breathe Yoga

10am Ashtanga L1 -Breathe Yoga

930am Subbing Ashtanga L1-Breathe Yoga

12:15pm Lunch HotFlow -Breathe Yoga

1:15pm Reduced Heat -Yoga Tree Downtown

4pm Vinyasa Groove L1/2 -Breathe Yoga

Grab your yoga mats and head out to the park!!

Lululemon is bringing Yoga To Trinity Bellwoods Park

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